In our final workout last night before camp at HITS indoor baseball, we were reminded of a important safety tip for all you youngsters (i.e.) rookies out there!! Stay behind that screen when pitching BP. My buddy Nick Benge almost got his head taken off by this here blogger!!!! Actually Satch has called this the"Mike McFarland rule". I took one in the shoulder a couple of years ago. Needless to say I learned a somewhat painful lesson!
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