Physical Conditioning

If you know me, then you know I'm been using my Concept 2 In Door rowing machine (AKA erg) for some time Facebook Row logbook . It's a great cardio work out. Easy on the knees as it it low impact. But if I wanted to get the most of this camp I needed more than just rowing 3 days a week. Back in May I started weight training. I've building up slowly ever since. In fact as of right now I'm lifting 3 days a week and rowing twice a week. I will add running (treadmill) later this fall.


My Row Face!

The Johnny Bench Press!



Me and my dumbbell



Feel the burn!




Welcome to my 2014 Reds Fantasy Camp Blog

Welcome to my Fantasy Camp Blog. A long time Bucket List dream is becoming reality!. After my wonderful wife green lighted this I placed my deposit for next years camp back in late June. I know I know it's only August 2013 and the camp is over five months off, but hey it's my blog! Actually I've been "in training" for a few months. These early posts will be few and far between leading up to the camp. My wife will be joining me on this adventure. We are both coming up on the big Five OH this fall. This is our (my) way of celebrating it. After the camp in Goodyear Arizona we will be spending a few days in Las Vegas.